Yoga for You — Early Bird Founding Student
The aim is not to bend your body to yoga. It is to adapt yoga to suit your body.
 
Yoga for You is a video-based course that deconstructs the poses women struggle with most — and fixes them. Not with more flexibility. Not with more effort. With Human Garage fascial release work and foundational body intelligence that changes what you feel in every pose, immediately.
 
Each module follows a simple before-and-after format — see the pose as most people do it, learn why it's not working, apply the fascial release and foundational cue, then redo the pose and feel the difference in your own body in real time.
 
What's included:
The Foundations Module — wrist placement, feet positioning, pelvic floor and core activation
Downward Dog, Cobra, Triangle Pose, Cat/Cow, Squat
A self-practice checklist for each module
Module 1 delivered immediately upon purchase
All remaining modules delivered upon course completion
 
Early Bird Founding Student Price: $197 AUD Full price from July 1: $397 AUD
 
Yours forever. No subscription. No membership. Just yoga — for you.