Wildfire Podcast · Wise Words With Series #joy #inspiration #survivor Some conversations feel less like interviews and more like medicine. This is one of them. In this episode, Denby sits down with her good friend Pat Armitstead — Registered Nurse turned multi-award-winning broadcaster, keynote speaker, author, coach, exhibiting artist, and the woman who calls herself a Joyologist. A spiritual midwife, delivering people out of the darkness. Pat has lived through an extraordinary accumulation of loss — and chose, at her lowest point, to feel her way through rather than medicate her way around. What was born from that choice has gone on to help thousands of people find their way back to themselves. In this episode: — The life before the breaking — twenty years as a nurse, eleven advertising awards in eleven years, and what success felt like from the inside — The accumulation of loss — and how Pat remained standing through what most people would consider several lifetimes of grief — The moment everything fell apart — and the one sentence Pat said to her doctor that changed everything — The birth of Joyology — what joy actually means, beyond the hashtag — Grief in midlife — the unnamed losses every woman carries, and how to work with them — What Pat says to women being offered medication for what is fundamentally grief and transition — Art as medicine — and the one creative prescription every depleted woman needs to hear — Pat's Wise Words — the one thing she wants every woman listening to know This one will stay with you. INjoy, Denby x 🎙️ Subscribe to Wildfire so you never miss a Wise Words With episode. 📖 The links to Denby's ebooks and The Menopause Medicine Path are below whenever you're ready. 🌿 Find Pat at https://www.patarmitstead.com 🔥 Subscribe to Wildfire Podcast — https://www.denbysheather.com/wildfire-podcast 📖 Sacred Timing eBook ($27) — denbysheather.com/sacred-timing 📖 Meno Myths eBook ($17) — https://www.denbysheather.com/product-page/the-ten-menopause-myths-how-to-bust-them ✨ Founding Follower Bundle — both eBooks $37 — https://www.denbysheather.com/product-page/sacred-timing-meno-myths-bundle 🌿 The Menopause Medicine Path — https://www.denbysheather.com/medicine-path 🌐 https://www.denbysheather.com/

#wisdomoflife #menopause #hypnotic In this episode of Wise Words With, I sit down with one of the most extraordinary women in my world — Belinda-Jane, founder of Elements of Life, trained psychologist, hypnotherapist, death doula, parentcraft guide, grief counsellor, and what I call a rebel sovereign soul. With four decades in private practice and thousands of lives transformed, Belinda-Jane has created the Elements of Life — a Simply Sacred System — a six-week hypnotic-based course that guides people back to themselves. Her work is not conventional therapy. It is Evolved Psychology — and there is nothing else quite like it. In this conversation we explore: — The Wild Woman to Wise Woman passage — what is actually happening for women in perimenopause and menopause — What Evolved Psychology is and why traditional talk therapy so often falls short — Death, grief, and what it means to move through loss with grace — The healing power of therapeutic hypnosis — and why it is nothing like what you think — What women in midlife most need to hear right now — How this transition, when supported, can be the most profound initiation of a woman's life. INjoy, Denby x 🌐 Belinda-Jane's website: https://elementsoflifeavalon.com.au 📖 Elements of Life Online Course: https://elementsoflifeavalon.com.au/elements-of-life-online 🌿 Facilitator Training: https://elementsoflifeavalon.com.au/facilitator-offerings 🔥 Subscribe to Wildfire Podcast: https://www.denbysheather.com/wildfire-podcast 📖 Sacred Timing eBook ($27): https://www.denbysheather.com/sacred-timing 🌿 The Menopause Medicine Path — July 2026: https://www.denbysheather.com/medicine-path 🧘 Yoga for You — Early Bird $197: https://www.denbysheather.com/yoga-for-you 🌐 Website: https://www.denbysheather.com

FireMage — Wildfire Podcast · Solo Teaching Episode #menopause #health Most of us were never taught these four things. Some of them were actively kept from us. All of them change everything. In this FireMage solo episode, Denby unpacks four fundamental truths about your health, your body, and your existence that the mainstream would rather you didn't know — from the difference between Germ Theory and Terrain Theory, to why your body is storing your emotional history, to the logical case for why you are undeniably a spiritual being, to the accumulation of imprints that every pharmaceutical, every pill, and every plant medicine has left in your terrain. In this episode: — Germ Theory vs Terrain Theory — and why one of them actually puts you back in the driver's seat — Your body as a translator, not a battlefield — what your symptoms are really saying — You are a spiritual being whether you think so or not — and here's the evidence you can't argue with — Everything you've ever ingested leaves an imprint — and what your body may need to finally clear it. Because knowledge is your birthright. Growing is your soul duty. INjoy, Denby x 🎙️ Subscribe to Wildfire so you never miss a FireMage. The links to my ebooks and The Menopause Medicine Path are below whenever you're ready. 🔥 Subscribe to Wildfire Podcast — https://www.denbysheather.com/wildfire-podcast 📖 Sacred Timing eBook ($27) — denbysheather.com/sacred-timing 📖 Meno Myths eBook ($17) — https://www.denbysheather.com/product-page/the-ten-menopause-myths-how-to-bust-them ✨ Founding Follower Bundle — both eBooks $37 — https://www.denbysheather.com/product-page/sacred-timing-meno-myths-bundle 🌿 The Menopause Medicine Path — https://www.denbysheather.com/medicine-path 🌐 https://www.denbysheather.com/

#menopause #metabolism #chinesemedicine In this introductory video I share how to sync your metabolism and find your natural weight in perimenopause and menopause — without restriction, without punishing your body, and without protocols designed for someone half your age. I share the four key lessons I discovered while navigating menopause and caring for my dying father — including why your metabolism responds to your nervous system (not your calories), how the ancient Chinese Body Clock transformed the way I eat, why nourishment is not the same as nutrition, and the emotional piece that no diet program will ever address. Welcome to Wildfire — Midlife Medicine for Women on the Rise. The podcast arm of my Mana Yoga Medicine body of work. This is where ancient wisdom meets the modern woman who is done being told her body is a problem. Subscribe so you don't miss an episode. INjoy, Denby x Sacred Timing eBook ($27): https://www.denbysheather.com/sacred-timing Meno Myths eBook ($17): https://www.denbysheather.com/product-page/the-ten-menopause-myths-how-to-bust-them Founding Follower Bundle — both eBooks $37, June 2026 only: https://www.denbysheather.com/product-page/sacred-timing-meno-myths-bundle The Menopause Medicine Path — July 2026, 12 spots ($2,997): https://www.denbysheather.com/medicine-path Website: https://www.denbysheather.com This is the work I was born to do. And this is your invitation to be part of it from the very beginning. INjoy, Denby x

#womenswisdom #menopause #midlifetransformation Wisdom in the Room is the panel segment of the Wildfire Podcast — Midlife Medicine for Women on the Rise. These are the conversations that used to happen in sacred circles. Now they happen here. In this Wisdom in the Room episode, Denby is joined by Devi, Jamie, and Shelley to explore perimenopause from every angle — ancient wisdom, lived experience, clinical insight, and the sacred feminine perspective that mainstream medicine consistently leaves out. Pull up a chair. This one’s for you. INjoy, Denby x Guest links Devi — https://livingessencenz.com/devi-ananda/ Jamie — https://www.facebook.com/jamie.rylance.1 Shelley — https://divinebalance.com.au If this conversation sparked something in you — share it with the women in your life who need to hear it. Subscribe so you don’t miss the next circle. And if you’re ready to do this work yourself, the links below are your starting point. Links 📖 Sacred Timing eBook ($27): https://www.denbysheather.com/product-page/the-lost-art-of-sacred-timing-1 📖 Meno Myths eBook ($17): [https://www.denbysheather.com/product-page/the-ten-menopause-myths-how-to-bust-them ✨ Founding Follower Bundle — both eBooks $37, June 2026 only: https://www.denbysheather.com/product-page/sacred-timing-meno-myths-bundle 🌿 The Menopause Medicine Path — 6-month program, July 2026: https://www.denbysheather.com/menopause-medicine-path 🌐 Website: https://www.denbysheather.com/

#menopause #somatichealing #adrenalfatigue In this episode of Wise Words With, Denby sits down with Dr. Kathrine Harrison — Chiropractor, Multidimensional Activator, and creator of The Recalibration Field™ — to explore perimenopause as identity reorganization and what that means for the high-capacity woman navigating midlife. Kathrine has spent over three decades bridging bodywork, energy medicine, and multidimensional practice. She works at the intersection of the somatic, the energetic, and the deeply personal — and her Recalibration Intensive™ is an 8-week container for women ready to reorganize at every level. Based in Sydney and working globally. 🌐 Kathrine's website: https://embodiedalchemy.com.au/about/ 📲 Kathrine's Instagram: @drkathrineharrison 📖 Sacred Timing eBook ($27): https://www.denbysheather.com/sacred-timing 📖 Meno Myths eBook ($17): https://www.denbysheather.com/product-page/the-ten-menopause-myths-how-to-bust-them ✨ Founding Follower Bundle — both eBooks $37, June 2026 only: https://www.denbysheather.com/product-page/sacred-timing-meno-myths-bundle 🌿 The Menopause Medicine Path — July 2026, 12 spots ($2,997): https://www.denbysheather.com/menopause-medicine-path 🌐 Website: https://www.denbysheather.com/

#menopausehealth #nervoussystemregulation #traumahealing In this episode of Wise Words With, Denby Sheather sits down with Kate Whelan — sacred guide, multidisciplinary artist, and trauma-aware facilitator — for a conversation about [TOPIC]. Kate has spent over 20 years helping people remember the voice, the truth, and the spark they buried to survive. Through music, art, movement, and soul-deep emotional work, her work bridges expressive arts, somatic wisdom, and intuitive transformation. At its core it is about one thing: liberation. INjoy, Denby x 🌐 Kate's website: https://www.katewhelan.com.au/ 📲 Kate's Instagram: @katewhelan1111 📖 Sacred Timing eBook ($27): https://www.denbysheather.com/sacred-timing 📖 Meno Myths eBook ($17): https://www.denbysheather.com/product-page/the-ten-menopause-myths-how-to-bust-them ✨ Founding Follower Bundle — both eBooks $37, June 2026 only: https://www.denbysheather.com/product-page/sacred-timing-meno-myths-bundle 🌿 The Menopause Medicine Path — July 2026, 12 spots ($2,997): https://www.denbysheather.com/menopause-medicine-path 🌐 Website: https://www.denbysheather.com

#fiveelements #chinesemedicine #menopause The Five Elements — Earth, Metal, Water, Wood and Fire — form the ancient framework at the heart of Ayurveda, yoga medicine, Chinese medicine, and shamanic healing traditions across the world. They are not metaphor. They are medicine. Each element governs specific organ systems, emotional patterns, physical tendencies, and energetic qualities. Each one has a season, a time of day, a sound, a taste, and a way of expressing itself when it’s in balance — and when it isn’t. In this foundational FireMage episode, Denby breaks down all five elements through the lens of Mana Yoga Medicine — what they are, how they show up in your body, and how understanding your own elemental makeup can completely transform the way you approach your health, your emotions, and your midlife transition. This is the map. Your symptoms are the territory. Let’s start reading. Because the last thing we need is a maiden teaching us mother’s work. INjoy, Denby x 📖 Sacred Timing eBook ($27): https://www.denbysheather.com/product-page/the-lost-art-of-sacred-timing-1 📖 Meno Myths eBook ($17): https://www.denbysheather.com/product-page/the-ten-menopause-myths-how-to-bust-them ✨ Founding Follower Bundle — both eBooks $37, June 2026 only: https://www.denbysheather.com/product-page/sacred-timing-meno-myths-bundle 🌿 The Menopause Medicine Path — July 2026, 12 spots ($2,997): https://www.denbysheather.com/menopause-medicine-path 🌐 Website: https://www.denbysheather.com/

#menopause #energyhealing #naturalmedicine Wildfire — Midlife Medicine for Women on the Rise — is the podcast arm of Mana Yoga Medicine, Denby Sheather’s body of work spanning nearly three decades of yoga therapy, shamanic healing, somatic practice, and the sacred teachings of natural law and natural health. Wildfire exists for the woman who is done being managed through her midlife transition and ready to move through it with wisdom, depth, and the full force of ancient medicine behind her. Here you will find solo teachings, sacred circle conversations, and interviews with the healers and wisdom-keepers worth listening to — all rooted in the belief that midlife is not the beginning of the end. It is the start of everything. Mana is the ancient Polynesian and yogic concept of life force — the vital intelligence that animates your body, drives your healing, and determines how alive, energised, and connected you feel in your own skin. It is the foundation of Mana Yoga Medicine — Denby Sheather’s nearly thirty-year body of work in yoga therapy, shamanic healing, somatic practice, and natural health — and it is the lens through which everything on this channel is taught. In this episode Denby breaks down what Mana actually is, where it lives in the body, how perimenopause and menopause affect it, and most importantly — how to start rebuilding it. Not with more effort. With the right kind of nourishment. This is the episode to start with. Everything else builds from here. Because the last thing we need is a maiden teaching us mother’s work. INjoy, Denby x 📖 Sacred Timing eBook ($27): https://www.denbysheather.com/product-page/the-lost-art-of-sacred-timing-1 📖 Meno Myths eBook ($17): https://www.denbysheather.com/product-page/the-ten-menopause-myths-how-to-bust-them ✨ Founding Follower Bundle — both eBooks $37, June 2026 only: https://www.denbysheather.com/product-page/sacred-timing-meno-myths-bundle 🌿 The Menopause Medicine Path — July 2026, 12 spots ($2,997): https://www.denbysheather.com/menopause-medicine-path 🌐 Website: https://www.denbysheather.com/