Food For Thought

Updated: Feb 5, 2019

2019 promises to be a big year of change. For all of us. And on multi levels.

For you, that may mean finally taking up meditation or deciding to take a radical turn with your approach to food and how you feed yourself, opting for a more plant-based diet and more conscious choices when it comes to sourcing nourishment for yourself and your family. For others this might manifest as admitting that little habit, ‘luxury item’ or belief system, isn't actually so little anymore and is instead, governing your life, your moods and making you more agitated and attached than your higher self would like. Whatever it is for you, guaranteed this Capricorn influenced 12 months are going to bring it to the foreground and demand your full attention.

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