Let’s have an honest conversation for a moment. Because the way “manifesting” is being sold in the spiritual world right now feels deeply off to me. Maybe it’s because the energies right now are off the charts. The double fire horse is galloping wildly into 2026, leaving anyone with even a vague awareness of consciousness and energy, reeling in their ice baths. Everywhere you look, there are people teaching you how to “call in” six-and seven-figure incomes, posting photos from luxury...

A Deeper Spiritual Reading Of The Recent Shark Encounters   Before anything else, this needs to be said clearly and without qualification: when a person is harmed or killed in the ocean, a family is altered forever. No symbolism, no spiritual inquiry, no mythic lens overrides that truth. What follows is not an attempt to explain away grief, but an attempt to listen more carefully to what may be stirring beneath the surface of these events. Lately, many people have noticed a pattern and...

PART ONE: How Early Drinking Shapes Women's Health Journey I remember the first time a woman in one of my Mana Yoga Medicine circles shared her story. She was 48, navigating a particularly difficult perimenopause, and through tears she said, "I never thought those party years in my teens would still be affecting me now." She's not alone. And she's not wrong. As someone who works intimately with perimenopausal women - many of whom are adult children of alcoholics (like me) or examining their...