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Mana Garage Workshop
Sun, Jun 21
|10/57 Avalon Parade
Reset your body from the inside out with this powerful workshop combining Mana Yoga with Human Garage fascial manoeuvres for deep tissue, emotional freedom, and nervous system healing.
Time & Location
Jun 21, 2026, 10:00 AM – 1:00 PM
10/57 Avalon Parade, 10/57 Avalon Parade, Avalon Beach NSW 2107, Australia
About the event
This unique collaboration blends the fascial release and body alignment techniques of Human Garage with the cyclical wisdom and feminine embodiment practices of Mana Yoga. Together, we’ll address common perimenopausal challenges like joint pain, frozen shoulder, pelvic instability, nervous system overwhelm, and shifting identity — with practical tools you can use immediately. Expect guided fascial maneuvers, gentle strength and mobility work, breath practices, and grounded conversation around the Mother-to-Mage transition. You’ll leave feeling more aligned, more informed, and more at home in your changing midlife body.
About Your Facilitator:
Denby has completed the Human Garage practitioner training and has been practicing and teaching these powerful fascial release techniques to her private students for several months, with great results. As the founder of Mana Yoga, she supports women through perimenopause and menopause with evidence-informed movement, nervous system regulation, and shamanic feminine frameworks. Her work bridges biomechanics and embodiment — helping women…
